Partnership with Mujeres Unidas y Activas (MUA)
Workshop: “Sanando El Alma”
This is a 6 session therapeutic workshop, a space for emotional healing through art and reflection.
Program prepared by:
Eleana Coll, LCSW- Mental Health Provider & Founder of TAOH
Mirna Ruiz, Mental Health Manager -MUA
Session #1: “Sanando El Alma”
During the Month of Love, we honor the kind of love that comforts, nurtures, and transforms.
“Sanando el Alma” is a workshop created for MUA members, offering a warm and supportive space where women can share their life stories and begin a holistic healing journey- mental, emotional, physical, and spiritual-through art.
This is Session 1 of a 6-part series, thoughtfully designed to guide participants step by step through a meaningful and intentional healing process. Guided by Eleana Coll LCSW. This gathering encourages participants to approach trauma with gentleness and compassion while fostering self-love, inner strength, and resilience.
We continue creating spaces where love is expressed through care, connection, community, and renewal.
Session #2: “Diario del Alma”
The “Soul Journal” is introduced as a creative and reflective tool to explore feelings of guilt that are often internalized by trauma survivors. The creation of the Soul Journal session encourages participants to focus on the present as a form of healthy responsibility, using writing, drawings, collages, and other creative expressions.
Session #3: “Mi Mariposa Interna”
My Inner Butterfly- Using the butterfly metaphor, which symbolizes transformation, resilience, and rebirth, we explore our individual healing journeys. Honoring the moments of the cocoon and embracing the growth that lives within each of us.
Each story reminds us that healing is a process, and together we continue rising.